Thursday, 6 November 2014

Solo



“Therefore, dear Sir, love your solitude and try to sing out with the pain it causes you. For those who are near you are far away… and this shows that the space around you is beginning to grow vast.

Be happy about your growth, in which of course you can’t take anyone with you, and be gentle with those who stay behind; be confident and calm in front of them and don’t torment them with your doubts and don’t frighten them with your faith or joy, which they wouldn’t be able to comprehend.

Seek out some simple and true feeling of what you have in common with them, which doesn’t necessarily have to alter when you yourself change again and again; when you see them, love life in a form that is not your own and be indulgent toward those who are growing old, who are afraid of the aloneness that you trust.

And don’t expect any understanding; but believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it."         
~~Rainer Maria  


Monday, 22 April 2013

Earth Day 22 April 2013



A beautiful Buddhist Earth Prayer I would like to share to celebrate Earth day:

"We gently caress you, the Earth, our planet and our home.
Our vision has brought us closer to you, making us aware of the harm we have done to the life-network upon which we ourselves depend.
We are reminded that we have poisoned your waters, your lands, your air.
We have filled you with the bones of our dead from war and greed.
Your pain is our pain.
Touching you gently, we pray that we may become peace-bringers and life-bringers so that our home in its journey around the Sun not become a sterile and lonely place.
May this Prayer and its power last forever."
                                                  - Sensei Ulrich, Manitoba Buddhist -

Tuesday, 15 January 2013

- Breathe -



Photo taken at Kaapschehoop, Mpumalanga


You are a tree, and that strong emotion is the storm that is approaching. If you don’t prepare for it, you may be blown away. To prepare means to begin mindful breathing and to bring your attention down from the level of thinking to the level of the belly, just below the navel. This is called belly breathing. Just focus all your attention on your belly and become aware of the rise and fall of your abdomen, which is the trunk of your tree. Don’t stay on the level of the brain because that is where the storm winds are blowing the hardest. It’s dangerous to stay at the level of your thinking. Go down and embrace the trunk of the tree below the navel, where you will be safe. This is a simple practice, but it is effective. You’re aware that an emotion is only an emotion. It’s just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you’re aware of that, you won’t be afraid of your emotions. 
~ Thich Nhat Hanh


Wednesday, 15 August 2012

* Acting from the heart *

To me the most dangerous phrase in any language is;  "We've always done it this way". I am thinking of the many who are still holding their sense of mercy in check for fear of social disapproval, for standing out in the crowd. 

Changing the world begins with the very personal process of changing yourself, the only place you can begin is where you are, the only time you can begin is always now. Stand up for what you believe in, even if it means standing alone. I can personally testify that the best day of your life is the one on which you decide your life is your own. No apologies, no excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it.  

Choose to align yourself with people who are like-minded, your life is simplified enormously when you don't have to defend yourself to anyone and when you receive support rather than criticism.

As you walk around with this illumination, this beautiful light, you change that which is dark. This is the day your life really begins.  

For me personally the journey of living my truth and acting from the heart began the day I decided to become vegan.


'The fate of animals is of greater importance to me than the fear of appearing ridiculous'  -- Emile Zola

There are simply no more excuses. I am not interested to know whether vivisection produces results that benefit or are profitable to the human race. The pain we inflict upon unconsenting animals is the basis of my objection toward all of it - that one meal soon forgotten in exchange for a whole life, the cruelty of the dairy industry, the egg and chicken hatcheries, the slaughter houses, the rodeos, the bull runs, the zoos, the pet shops, the cattle farms, the production of foie gras, the hunting industry, the clubbing and killing of so many creatures for their fur, their meat, their fins. My only concern is the suffering which we deliberately inflict upon the voiceless, tormenting those who have never harmed us, and who cannot defend themselves.  I believe we have to Honor them, Love them, Help them, Heal them, but above all else, Free them.

So yes, I am hopeful - not because I am foolishly romantic - my hope is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, kindness. I believe by acting from the heart, by showing compassion, you will not know whose life you actually touched, but the fact is that you unmistakably did. Gentleness and compassion are engulfing our world today, the only question is whether or not you are willing to join the revolution. I believe that if you really want to do something you'll find a way, if you don't you'll find an excuse.


Sunday, 29 July 2012

Friday, 20 April 2012

Conversation in a minor key ~ Wilma Tarr


If I had to answer your first question sir; "What makes you feel warm, happy and inspired to live another day, another minute, on this plane of consciousness?" then I would have to say - 

"Only that which is not part of man, of his heavy hand and its endless destructive path of ego, ignorance and empty values. This planet with its vibrating life - universe one verse of creatures & life forms of absolute beauty and perfection, the elements fire, water, earth and air, creative forces within. 
Forests with life in every inch. Oceans flooded with miracles and rhythm. Perfect skies. Animal eyes." These are my reasons.

Why they don't see it? Why they don't want to see it, show mercy, love? Why they can't stay connected and in awe of this greatness, respond to it? you ask.
Unanswered question

disharmony no harmony


this is what is dark 

oh and - even though out of darkness comes light - 


I  
cannot  
get  
myself  
to  
like   
its  
somberness

                      - - - - - -

Monday, 2 April 2012

..... Mother .....



There were no warnings Mother
only signs

Begging for one more day
to say
how much I've missed you
since you went

away

I feel your skin, thin with age
the shape of your fingernails
your love
your smell

to hear your Voice
to look into your Eyes
and see you looking back

Are you proud of who I am?

I crave
your love

not a child anymore
but still
scared

Alone

these broken days
when I want to hide
because it is you I miss

hoping somebody will
pick me up
and carry me away
from this

Help me understand

Mountains now rocks

Ocean now a drop

                                /////////////

Sunday, 15 January 2012

- Love ... -



It - "Love" - is not a word,
nor a single action
In truth, it can never be wrong
          Like the sunrise, perfect in every possible way
It is many things and yet it must exist
in the small space of the heart
Once found it can bloom,
endlessly, with no cease
It can choke one's throat, bring
one to tears ....
          But it never hides in shadows
          or in darkness
          It never feeds itself on deception
          It grows with trust, honesty and compassion
Nothing less, always more
- "Unknown"- 

Light







Because of the way
the Light 
finds and holds you
transparent

I want to move

into the places of who
I am

Makes me
want to feel better

Makes me 
want to forever
be part of 
something else's greatness
and feed my own promise of 

contentment





Monday, 12 December 2011

- Free -


Birds and sky,


both
free

I want to fly like them, 
no tension, no woes, 


just me
with my wings and the sky 

-  Henry David Thoreau -

Photographs of birds in flight taken over the Atlantic Ocean at Paternoster, South Africa - November 2011




Friday, 2 December 2011

My love ....



- The comfort of silence -




If animals could talk, the world would lose its best listeners .....      
Robert Brault
                                                                                                                                                                

Wednesday, 30 November 2011

- Callan ... thirteen today! -

Precious child ...

It seems like yesterday that I held you in my arms for the first time.

You were amazing, so perfect and beautiful!
The awe has never worn off, each day has brought more ...

.... more amazement in the unfolding gift of who you are
a loving, special, wise soul.








You are a beautiful person who brightens the darkness of all those who feel your love ....

You are enough ..... 
a magnificent unique creation of the Universe.

You are a light shining brightly,
brilliant and wonderful.

Creator's gift!

 ttt

Monday, 28 November 2011

--- Gifts from the garden ---


These beautiful apricots are the second harvest from our very young tree in the vegetable garden. 


How generous!


We were so excited as they were so perfect and sweet, and of course we had enough to share with the birds...




Thank you little tree!


Saturday, 26 November 2011

- The moon -



"I can feel your darkness and lonely pain because I also remember it." -- 


                            
Glen Hansard & Markéta Irglová - The moon 


- oOo -

Monday, 14 November 2011

- Trees -


Pine forest - Kaapschehoop

The whole life of these trees is to serve.
With their leaves, flowers, fruit,
branches, roots, shade, fragrance,
sap, bark, wood and finally
even their ashes and coal.
They exist for the purpose 
of others.
- Srimad Bhagavatam

Saturday, 12 November 2011

Murmuration ...


Beauty 
will save my world  



Murmuration - Sophie Windsor Clive & Liberty Smith


Thursday, 10 November 2011

- Summer -

Then followed that beautiful season ..... Summer ........




Filled was the air with a dreamy and magical light;





and the landscape lay as if new
created in all the freshness
of childhood.
-  Henry Wadsworth -


Sunday, 30 October 2011

Birthday celebrations!

Alex is 9 years old today!!

Early morning .... opening presents!

Happy face!

Jamming!

- oOo -

"Too much of a good thing can be wonderful ... !"

Birthday Cake

Party time!!




Jumping castle!


Fun in the sun!

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